Sunday, April 16, 2023

"Finding Your Own North Star" - Martha Beck

 Martha Beck - we carry 2 different selves in our heads, some speaking more loudly than others.

  • Social self - learn from our families and cultures about what's "good" and what we "should" want. But also provides the skills that carry us toward our goals.
  • Essential self - get from your genes. our inner child. helps you to know what you "really" want (even if no one else benefits).


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