Tuesday, November 08, 2022

Driving Meditation

 [Tapping forehead] I am smart and can bring value if I stay present.

[Tapping right cheekbone] I can stay present and accept what's here for me.

[Tapping left cheekbone] I can stay connected to others and offer what I have to give.

[Tapping chin] I can stay grounded and trust myself to know what to do next.

[Tapping sternum] I am grateful for all I have, and I can be generous to others.

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